Obesity treatment

In our club conducted a detailed study and analysis of progress of training. Every first customer contact it's interview about health and eating habits and then tests are performed.

Examinations included efficiency tests, strength tests of selected muscle groups and body composition analysis.

Useing the body composition analyzer InBody220 conduct:

analysis of body composition: water (1), minerals, protein (kg) and fat (kg) in body,
analysis of muscle-fat: body weight, the amount of skeletal muscle, fat tissue mass,
diagnosis of obesity: the percentage of body fat and body mass index (BMI), is able to detect even hidden abdominal obesity,
diagnosis nutrition: proteins, minerals, fats,
diagnosis and weight control: the target weight, weight control, control of fat and muscle, the scale of fitness, basic metabolic rate,
program training plane: calorie intake adjusted to normal body weight,
recommended daily caloric.

Thanks InBody220 target can be achieved moderate weight without yo-yo effect, and control your weight, fat and muscle in the body. InBody gives tips on diet and training programs that will improve the general condition and health.